Sunday, January 26, 2014

Empty


adjective (emptier, emptiest)

  • containing nothing; not filled or occupied,without contents,void, emptied
  • Mathematics (of a set) containing no members or elements
  • (of words or a gesture) lacking meaning or sincerity
  • having no value or purpose

verb (empties, emptying, emptied)

  • [with object] remove all the contents of (a container)
  • [with object] remove (the contents) from a container
  • [no object] (of a place) be vacated by people in it
  • [no object] (empty into) (of a river) flow into (the sea or a lake)

noun (plural empties)

  • [informal] a bottle or glass left empty of its contents 

Origin

Old English ǣmtig, ǣmetig 'at leisure, empty', from ǣmetta 'leisure', perhaps from ā'no, not' + mōt 'meeting' (see moot).

http://www.oxforddictionaries.com/definition/english/empty
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When I went for chemo treatments, I took along a few sheets of stickers.  Before every treatment, Kim and I would each choose a sentiment from those printed on the stickers and affix them to the bag of saline hanging ready to run for the duration of the treatment.  Perhaps the sticker would say PEACE or TRUST or LOVE or even HOPE.  Those stickers were the intentions we placed onto fluids that would run through my body.

The idea to locate, choose, and place those stickers was less idea and more something I knew I needed to do.  When I'd read The Hidden Messages in Water and looked at the microscopic photos of water given positive messages versus those given negative messages, I was amazed.  There was order and balance in the geometric arrangement of water exposed to PEACE or TRUST or LOVE or HOPE.  Haphazard, unbalanced, disordered arrangements presented in the samples exposed to negativity.  In the body given and unbalanced with cancer, negativity needed to be flushed from my system.  Gentleness, caring, and acceptance needed to take over.

This past Monday, I had an appointment at the oncologist's.  I met with the physician's assistant, despite repeatedly requesting the doctor and being assigned to the doctor each time they rescheduled me.  Much of the appointment was expected.  There was the waiting and the bloodwork (though not with my favorite tech, hence the bruise on the inside of my forearm) and more waiting and the obligatory step up onto the scale-- the scale on which I always adjust the weight in an effort to save the poor nurse from trying to appear polite by setting the slide SIGNIFICANTLY below where it's obvious my weight lands.  There was the battle with the blood pressure cuff on my fat upper arms-- upper arms that have always been very, very sensitive (pushing a single finger tip onto the skin leaves a spot that hurts immediately and lasts for what could be an hour or more).  Of course, there was also a check in on any medications I was taking, a check of my temperature, and the "Are you in any pain today?" question.  As always, the answer was no.

This is about where the regularity of the appointment fell away.  The PA reviewed the bloodwork.  Each number produces in a list fed to the computer screen minutes after blood is taken.  All of the numbers are in black unless they are out of range, in which case the number turns red, as at negative number might on an excel spreadsheet.  I had a screen full of black, with one red-- the white blood cells.

"Promise me you won't worry about this?  I won't-- I'm not worried" she mentioned as she scheduled me to come back in a month to have another set of labs drawn.  "In the middle of the winter, it's likely you are trying to fight something off.  Do you feel OK? Sore throat, runny rose, urinary tract infection, a sense that you are trying to fight off anything?"

I never know how to answer when I'm asked how I feel, particularly when it refers to physical things-- I simply don't know, 9.9 (if not 10) out of 10 times.  All I could offer as an explanation was some post-nasal drip which wasn't bothering me. 

"How about your energy level?  Are you tired?"

"I'm always tired.  I haven't slept wonderfully, as of late.  It's rare that I do sleep well.  But I also stopped taking the thyroid meds about a year ago when I didn't like how they made me feel, so it could be that the tired is related to the non-functioning thyroid too."

"That could be why you're gaining weight?  How did the thyroid meds make you feel?"

And I couldn't recall...at all...but I felt fairly certain I could, but didn't, confirm that the thyroid issue had nothing to do with the weight gain.

"What about depression? Anxiety?"

"Yes-- but they've always been an issue."

She looked at me with a look of pity before asking "Has this been going on for awhile?"

Of course it had. I'd told her they'd "always been an issue" and I'd meant it.

"Would you say for a few months?"

"No-- forever.  I don't really remember a time when it wasn't an issue for me."  After which, I knew to anticipate the next question emerging with that continuing look of pity...

"Have you thought of hurting yourself?"

"No."  And unlike the confusion over what exactly "always" meant, there was no questioning of this "No."

She moved on to looking at my throat, listening to my lungs, heart, and checking my ears.  She reminded me again not to worry about the bloodwork and that one other time post-treatment, my white cells had actually been a bit higher and I'd not been told.  She showed me back out to the scheduling area, I made the appointment, and headed out of the office.

I wasn't as worried as I'd expected I'd be leading into the appointment or even leaving the appointment.  I haven't been as pervasively worried over the results as I once was. When my neck burns or my head starts swirling with negativity in all of its ugly forms, I worry.  Anything that reminds my physical or emotional self of how I felt with cancer--feelings I was only able to tie to cancer after they told me I had cancer--raise the worry flag.  I can't, however, tell if I'm really feeling these things or if worry makes them.  I don't understand how to tell what I really feel.

On February 5th, I'll mark four years out of treatment.  Twelve days later, I'll go back to the office for another round of bloodwork, with the hope that a single red number will turn black, in some way reassuring me that I have a chance to make it to the five year mark next February.  I'm not as worried as I think I should be.  And that both worries me and comforts me.

I've mentioned before that I functioned much better while actively battling cancer than after I was released from treatment.  The empty other side, the side not patterned with the regularity of appointments and results, is a challenge.  Most people, I think, try to fill what's empty because without filling or refilling, the empty whatever can't function.  We all know this.  And so, when the depression and anxiety hang in empty spaces, I fight to motivate myself to find and use something to fill my empty self and often, that's internalized, self-directed negativity...and food.  When the depression eases some and the anxiety manifests only at specific times of day, I'm much more able to fill empty with writing or painting or creating.  I have to feel full enough to create something that comes out of me-- running on 'E' doesn't leave enough for the beauty of just the right word or the perfect material.

So maybe the right word needs to be chosen and stuck to me each day just as each week the right word is chosen for this blog.  Maybe wearing PEACE or TRUST or LOVE or HOPE will change the quality AND quantity of what runs through me.  Perhaps with those messages, I'll fill differently...in such a way that I rarely get as close to 'E' as I normally do.



Sunday, January 19, 2014

Peace



noun

  • freedom from disturbance; quiet and tranquility
  • mental calm; serenity 
  • freedom from or the cessation of war or violence 
  • [in singular] a period of this
  • [in singular] a treaty agreeing to the cessation of war between warring states
  • freedom from civil disorder
  • (the peace) a ceremonial handshake or kiss exchanged during a service in some churches (now usually only in the Eucharist), symbolizing Christian love and unity. freedom from dispute or dissension between individuals or groups 

exclamation

  • used as a greeting.
  • used as an order to remain silent.

Origin


Middle English: from Old French pais, from Latin pax, pac- 'peace'.

http://www.oxforddictionaries.com/us/definition/american_english/peace
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Alone, fear and shame settled deep in my core.  My reality reinforced all the 'truths' I took in. Questions, though unspoken, circled the darkness...

As I turn days over, as I turn years over, I hope, eventually, for a new way of seeing and the peace therein...the peace found from turning what I've believed to be truth on its head...




I'm trying to spin long enough that I might piece together the pieces to find this peace.

I wish each of you peace as well...

Sunday, January 12, 2014

Ready


adjective (readier, readiest)

  • [predic.] in a suitable state for an activity, action, or situation; fully prepared
  • (of a thing) made suitable and available for immediate use
  • (ready with) keen or quick to give
  • (ready for) in need of or having a desire for
  • [with infinitive] eager, inclined, or willing to do something
  • [with infinitive] in such a condition as to be likely to do something easily available or obtained; within reach 
  • [attributive] immediate, quick, or prompt

noun (plural readies)

(readies or the ready) British informal
  • available money; cash.

verb (readies, readying, readied)

[with object]
prepare (someone or something) for an activity or purpose

Origin:

Middle English: from Old English rǣde (from a Germanic base meaning 'arrange, prepare'; related to Dutch gereed) + -y1

http://www.oxforddictionaries.com/us/definition/american_english/ready
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One year ago today, I started my blog. In October, I stopped sharing my blog. I don't think, during the blog's hiatus, I ever stopped writing the blog.

The last post I wrote within Blogger, with the intent to share, was for the word BEAR. When it was completed, I ran through the edit check, posted the entry, and created the Facebook link. Less than a minute later, I pulled the post down. What I'd posted likely received a read or two in that short period of time, something that still bothers me.  Preventing it from being read further seemed necessary. 

What, then, caused me to pull the post back? Fear. That's all and that's enough. What I had to say in that post was both deeply personal and painful. With a history of shush and my, perhaps outdated, understanding that pain should be held to oneself, leaving BEAR out there wasn't an option for me.

I've spent a few days trying to determine what word would work best to nudge myself back into writing AND publishing the blog. As of this moment, 10:40 AM on January 12th, 2014, I don't have one. I'm trusting that by the end of writing, one will float to the surface.

I've been on vacation for the past week, a much needed, much treasured 'staycation.' I've done some writing, read two-and-a-half books, drawn, and painted. I rearranged the books in my office bookcases according to color. I listened to CDs I haven't played in years, rediscovering two favorites. I've barely left the house. Until yesterday, I was headache free and sleeping relatively well. Last night, I went to bed with yesterday's headache, dreamed uncomfortable dreams, and woke with the same headache. I was to go for a haircut today at 11, but couldn't BEAR to leave the house on the last day I didn't have to leave the house. Instead, I'm soaking in a bath with patchouli bath salts, writing, readying myself to do some more painting and some more reading. I'm readying myself to do more of what I love.
Ready? Perhaps ready is the word and perhaps I am ready or ready enough or maybe I'll only be able to determine a level of readiness at the done end of that thing or event or challenge or thought or blog post or, at it's simplest, the first Monday back at work after vacation. Perhaps I won't know if I'm ready to go to the 6 month follow-up with the oncologist next Monday until after I've left. Likely, even then, I won't know. The only time I am ever ready is during. Doubt and fear jam before and after. During, save for messages meant more to assist and course correct, I'm too busy doing to worry, to fear, to judge, or to doubt. When I'm 'during,' truly engaged, my attention cannot be taken or given to anything or anyone in any way removed from the 'during.'
  
I can't always be 'during,' though, and I'm not sure that's necessarily bad. Likely you've realized, at one point or another, that past and future  leak in, almost without regard, just before or just after your time with 'during.' Maybe what you haven't realized or, like me, haven't been fully able to take, is the idea that the leak in is meant to either focus us or have us reflect on an aspect of the 'during' we might otherwise miss. 

What about being ready, then? Can we be? Or are we always? Is the time spent debating ready about collecting the necessary tools or learning how to use them? Perhaps. I don't propose to have even a sliver of it all figured out and I'll keep spinning the ideas in my head until I fall into 'during' just as I'm ready... and, so, I'm posting BEAR as well during this readiness debate with myself. It and I, were, are, and will be, ready.